Personal Development

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13 Minutes

Authenticity

Learn how being authentic at work can increase your confidence, reduce stress, improve problem-solving, earn trust, and benefit your career.

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31 Minutes

Locus of Control

Do you have an internal or an external locus of control? Are you in charge of your own destiny? Find out with this self-test.

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7 Minutes

The Wheel of Life®

Learn how to use The Wheel of Life (or Life Wheel) to consider each area of your life and assess what's off balance. Includes free worksheet.

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12 Minutes

How to Stop Procrastinating

Procrastination can damage your potential, your career, and your mood. Use these strategies to overcome it and take back control of your day!

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10 Minutes

Review Strategies

Move new knowledge and skills from short- to long-term memory using a range of review strategies that will help you reinforce your learning.

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8 Minutes

The COIN Conversation Model

The COIN Model (Context, Observation, Impact and Next Steps) offers a positive, non-confrontational approach to feedback and difficult conversations.

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5 Minutes

The Action Priority Matrix

The Action Priority Matrix helps you maximize your effectiveness by categorizing tasks according to how long they take and the impact of completing them.

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17 Minutes

Assertiveness

Do you struggle to stand up for yourself, or to get your voice heard? Boost your assertiveness to get your wants and needs met in a firm but fair way.